Cambridge (Ontario)

Canada / Ontario / Cambridge

OVERVIEW

There are several sexual health clinics available throughout Cambridge and in other areas in the Waterloo region. These clinics provide sexual health services to most individuals for little or no charge and without a health card requirement. Here is a list of sexual health clinics for the Waterloo region.

Contraception

General Note: There are many types of contraceptives, also known as "birth control," including IUDs, oral contraceptives, patches, shots, and condoms, etc. If you would like to view a full list, click here.

Laws & Social Stigmas

In Cambridge, birth control pills are legal for both minors (under 18 years old) and adults. Minors do not need parental permission to obtain birth control. Birth control pills can be obtained from a medical physician by prescription. However, birth control is also available from a sexual health clinic at a cheaper price. Obtaining birth control from a sexual health clinic involves a medical consultation with a health nurse on staff.

What to Get & Where to Get It

• Region of Waterloo Sexual Health Services - Provides several contraceptive options such as male condoms (free of charge), birth control pills, the patch, and the depo shot (options may depend on location). Provides lubricant. Also provides information and counselling services regarding other forms of contraceptive (e.g. IUDs).

Costs

At a sexual health clinic, condoms and lubricant are provided with no cost, and birth control pills are around $10/month supply of pills.

Emergency Contraception

Important Notes: Emergency contraception may prevent pregnancy for three days (72 hours) and sometimes five days (120 hours) after unprotected sex. Take EC as soon as possible after unprotected sex. If you don't have access to dedicated EC, oral contraceptives can be used as replacement EC, but remember the following: 1) Only some contraceptives work as EC 2) Different contraceptives require different dosages and time schedules to work as EC 3) You must only use the first 21 pills in 28-day packs and 4) They may be less effective than dedicated EC. For general information on emergency contraceptives, click here and here.

What to Get & Where to Get It

Note: The longest-lasting EC is currently ellaOne. It lasts up to 5 days (120 hours) after unprotected sex. Check to see if your country carries ellaOne. If your country doesn't carry ellaOne, copper IUDs may also prevent pregnancy up to 5 days after unprotected sex. If none of these options are available, and it's been over 3 days since you had unprotected sex, you can still take EC, which may work up to 5 days. Note that EC pills are not 100% effective and should be taken as soon as possible.

Sexually Transmitted Infections (STIs/STDs)

Important Notes - Learn about PEP and PrEP: If you think that you've been recently exposed to HIV (i.e. within 72 hours), seek out PEP (Post-Exposure Prophylaxis). It's a month-long treatment to prevent HIV infection after exposure, and it may be available in your city. Take PEP as soon as possible. For more information, click here. If you are at risk of HIV exposure, seek out PrEP (Pre-Exposure Prophylaxis). It's a daily oral pill that can prevent HIV infection before exposure. To learn more about PrEP, click here.

Menstruation

Note: In addition to pads and tampons, you can also use menstrual cups and menstrual underwear for your period. To learn more about menstrual cups, click here. To learn more about menstrual underwear, click here.

Abortion

Important Note: There are two main types of abortions: medical (also known as the "abortion pill") and surgical (also known as "in-clinic"). For medical abortions, you take a pill to induce abortion. For surgical abortions, a procedure is performed to induce abortion. For general information about medical and surgical abortions, click here.