Toronto

Canada / Toronto

OVERVIEW

Contraception (Birth Control)

General Note: There are many types of contraceptives, also known as "birth control," including IUDs, oral contraceptives, patches, shots, and condoms, etc. If you would like to view a full list, click here.

Laws & Social Stigmas

In Canada, you can find condoms sold in many stores. For other birth control options, like the pill, IUD, shot or implant, you will need a prescription from a physician or nurse.

Generally, Canada has a high rate of contraceptive use. It's estimated that over 70% of Canadian women (of reproductive age) use modern contraceptive methods, and about 22% of Canadian men have underwent male sterilization. Yet some women still face difficulty when trying to access birth control. The Society of Society of Obstetricians and Gynaecologists of Canada found that Canadian women have less birth-control options than women in other developed countries. Furthermore, the Canadian Contraception Consensus report found that 15% of sexually-active Canadian women aren't using any form of birth control, and 20% are using birth control inconsistently. The largest barrier is probably cost. Contraceptives aren't free under Canada's universal health care plan, and affordable birth control options are typically found through the public sexual health clinics (which can have limited drug choices, limited opening hours and long wait times). It should be stressed, however, that these clinics do provide affordable options and are an invaluable resource in Canada.

What to Get & Where to Get It

• You can buy condoms online at Top Condoms Canada, IdealCondoms.ca and Undercover Condoms.
• For low-cost birth control (e.g. condoms, pills, IUD, etc), you can visit a public sexual health clinic. There are about 14 of these public clinics, including Jane Street Clinic, Black Creek Community Health Centre, Scarborough Sexual Health Clinic, etc. Some are drop-in and some require scheduling an appointment. Here is a complete list of all these clinics in Toronto.
• Birth control rings, like Nuvaring, are available in Toronto. You can get them at Women's College Hospital - Bay Centre for Birth Control and many other places.
• If you want to get an IUD at public clinics, you'll generally have a choice between Liberté UT 380 and Flexi-T, which cost around $60-65 for the procedure. Some clinics also let you purchase Mirena at a pharmacy and they will then perform the insertion for you at the clinic.
• If you want to get an IUD at a private clinic, one recommendation is Women's College Hospital - Bay Centre for Birth Control. You buy the IUD at their pharmacy and then they do the insertion. They charge around the following prices: Mirena: $363.40. Jaydess: $290.06. Mona Lisa: $57.70. They're known to be sex-positive and a good experience overall. As someone wrote, "You can go during walk-in hours or make an appointment. You'll see a nurse and they talk to you about all your options, side effects, pregnancy rates, etc. It's run by Planned Parenthood, so there's no selling happening and no pressure that some doctors may have, or any pressures about not having sex etc etc (they're a "sex-positive atmosphere.") The nurses make you feel so comfortable and are honest and compassionate." You can also go Planned Parenthood Toronto. You buy the IUD at the pharmacy and then Planned Parenthood does the insertion. Here are their rates: Mirena: $380. Jaydess: $306. Mona Lisa: $54-63

Costs

While Canada has a universal health care system, it does not offer free contraceptives. You can get lower-cost birth control at the public sexual health clinics (for example: birth control pills ranging from free to $10/per month supply, and IUDs for $60). If you get IUDs at a private clinic, you can expect to pay around $55 (for Mona Lisa), $290-$300 (for Jaydess) or $360-380 (for Mirena).

Emergency Contraception (Morning After Pill)

Important Notes: Emergency contraception may prevent pregnancy for three days (72 hours) and sometimes five days (120 hours) after unprotected sex. Take EC as soon as possible after unprotected sex. If you don't have access to dedicated EC, oral contraceptives can be used as replacement EC, but remember the following: 1) Only some contraceptives work as EC 2) Different contraceptives require different dosages and time schedules to work as EC 3) You must only use the first 21 pills in 28-day packs and 4) They may be less effective than dedicated EC. For general information on emergency contraceptives, click here and here.

Laws & Social Stigmas

In Canada, emergency contraception (also known as "the morning after pill") is available over the counter. They can be found in public sector hospitals and pharmacies.

There are some age restrictions when purchasing EC. As reported by the International Consortium for Emergency Contraception, " In May 2008, the National Association of Pharmacy Regulatory Authorities (NAPRA) recommended full OTC access for the LNG regimen with no age restriction. This recommendation is being applied Under Common Law; however, pharmacists have the discretion to restrict sale of EC if a woman does not appear mature. All provinces follow Common Law with the exception of Quebec, which follows Civil Code, and Saskatchewan."

What to Get & Where to Get It

In Canada, if you want dedicated progestin only EC, you can take NorLevo 0.75 mg (available over the counter) or Plan B (available over the counter). You should take 2 pills within 120 hours after unprotected sex. If you can't access dedicated EC, you can use some oral contraceptives as replacement EC -- but, remember: in 28-day packs, only the first 21 pills can be used. Some of the contraceptives you can use are Ovral (take 2 pills within 120 hours after unprotected sex and take 2 more pills 12 hours later), Minovral (take 4 pills within 120 hours after unprotected sex and take 4 more pills 12 hours later) and Alesse (take 5 pills within 120 hours after unprotected sex and take 5 more pills 12 hours later).

Note: The longest-lasting EC is currently ellaOne. It lasts up to 5 days (120 hours) after unprotected sex. It seems like ellaOne is available in Canada. However, a prescription may be require to purchase it. Check with your pharmacist or local sexual health clinic for details.

Public Clinics that Sell EC

If you can't afford to purchase EC at a pharmacy, you can get it for a lower cost at a public health clinic. Here are the public clinics that provide EC (Plan B) in Toronto:

• Planned Parenthood Toronto: 36 B Prince Arthur Ave, Toronto, ON, M5R 1A9. Phone: 416-961-0113, Fax: 416-961-2512.
• Immigrant Women's Health Centre: 489 College Street, #200, Toronto, ON, M6G 1A5. Phone: 416-323-9986. Fax: 416-323-0447.
• Toronto Public Health: 2340 Dundas St W, Toronto, ON, M6P 4A9. Phone: 416-392-0999. Fax: 416-392-7102.
• Talk Shop-THP: 5110 Yonge St., Toronto, ON. M2N 5V7. Phone: 416-338-7000. Fax: 416-338-7001.
• Toronto Public Health: 662 Jane St, Toronto, ON, M6N 4A7, Phone: 416-338-7272. Fax: #N/A
• Toronto Public Health: 399 The West Mall, Toronto, ON. M9C 2Y2. Phone: 416-338-1517. Fax: #N/A.

Costs

Prices vary, depending on where you bought the emergency contraception. If you go to a pharmacy, you can expect to pay around $23-$30 (as of 2013). If you go to a community health clinic, you can expect to pay around $13-$20 (as of 2013).

Sexually Transmitted Infections (STIs/STDs)

Important Notes - Learn about PEP and PrEP: If you think that you've been recently exposed to HIV (i.e. within 72 hours), seek out PEP (Post-Exposure Prophylaxis). It's a month-long treatment to prevent HIV infection after exposure, and it may be available in your city. Take PEP as soon as possible. For more information, click here. If you are at risk of HIV exposure, seek out PrEP (Pre-Exposure Prophylaxis). It's a daily oral pill that can prevent HIV infection before exposure. To learn more about PrEP, click here.

What to Get & Where to Get It

Testing Facilities

• Hassle Free Clinic: They do anonymous HIV testing (including the rapid HIV test). Welcomes cisgendered and transgendered clients (but they have separate drop-in hours for men and women, so check the website for details). Also test for chlamydia, gonorrhea, syphilis. It's recommended to schedule an appointment. "All STI testing (other than for HIV) can be done by appointment or by walking in for our drop-in program. Appointments are usually booked a week or two in advance. The drop-in is first come, first served." Address: 2nd Floor, 66 Gerrard Street E. Toronto, ON M5B 1G3. Work: 416 922-0566.
• Birth Control and Sexual Health Centre: They do anonymous HIV testing (standard test or rapid test) by appointment. Welcomes cisgendered and transgendered clients. No Ontario Health Card is required. Address: Suite 403, 960 Lawrence Ave W, Toronto, ON M6A 3B5. Work: 416 789-4541.
• Crossways Clinic: They do rapid HIV tests. Address: 2340 Dundas Street W, Toronto, ON M6P 4A9. Work: 416 392-0999.
• Jane Street Clinic: They do rapid HIV tests. You an do drop-in (no appointment required). Address: 662 Jane St, Toronto, ON M6N 4A7. Work: 416 3387272.
• Rexdale Youth Center: Does rapid HIV tests. Must be 28 years or younger. Address: 1530 Albion Rd. Toronto, ON M9V 1B4. Work: 416 741-8714.
• Scarborough Sexual Health Clinic: Does rapid HIV tests. It seems like you can drop-in (no appointment required). Address: Scarborough Civic Centre, 160 BOROUGH DR. Toronto, ON M1P 4N8. Work: 416 338-7438.
• The Talk Shop: Does rapid HIV tests. It seems like you can drop-in (no appointment required). Address: 5110 YONGE ST, Toronto, ON M2N 6M1. Work: 416 338-7000.

Support

• The Phoenix Association: "Since 1982, we've been offering a friendly, supportive environment where members in Toronto and the surrounding areas can get accurate information and share experiences with others who have genital herpes. All information is held in strict confidence."
• Toronto HELP: "We started in 1982 as a social group for people with genital herpes under the name The Phoenix Association. In the early 90’s we discovered ASHA, which we associated ourselves with in order to receive direction and guidance on offering self help to our members. Every second Tuesday of the month, we have an Orientation Meeting for new members followed by a two-hour session where people gather in a circle and share their feelings, experiences or ask questions."
• Canadian Liver Foundation: Helps people with Hep B and Hep C. "The Canadian Liver Foundation is a national non-profit organization committed to promoting liver health and providing hope to people living with liver disease."
• CATIE: "CATIE is Canada’s source for up-to-date, unbiased information about HIV and hepatitis C. We connect people living with HIV or hepatitis C, at-risk communities, healthcare providers and community organizations with the knowledge, resources and expertise to reduce transmission and improve quality of life."
• AIDS Committee of Toronto: "ACT provides support services that empower men, women and young people living with HIV to achieve self-determination, informed decision-making, independence, and overall well-being."
• HALCO - HIV and AIDS Legal Clinic Ontario: "HALCO is a charitable not-for-profit community-based legal clinic that provides free legal assistance to people living with HIV/AIDS in Ontario, Canada."
• BLACK CAP - Black Coalition for AIDS Prevention: "Since 1989, the Black Coalition for AIDS Prevention (Black CAP) has worked to respond to the threat of HIV and AIDS in Toronto’s African, Caribbean and Black communities." "Black CAP is Canada’s largest Black specific AIDS service organization."

Medications & Vaccines

What to Get & Where to Get It

• If you want Post-exposure prophylaxis (PEP), you should contact a hospital emergency department or their doctor for treatment. Generally, no appointment is required since patients should be counseled and treated ASAP.
• You can get the Hepatitis B vaccine at many sexual health clinics, such as Birth Control Sexual Health Centre.

Menstruation

Note: In addition to pads and tampons, you can also use menstrual cups and menstrual underwear for your period. To learn more about menstrual cups, click here. To learn more about menstrual underwear, click here.

Gynecological Exams

What to Get & Where to Get It

Note: There is a Canadian website called Pap Test Info: "Every year, almost 400,000 Canadian women receive a call that their Pap test result is abnormal. In many cases, the call is made by a nurse or medical receptionist who cannot discuss the results or implications over the phone. Often women are not given any information about what that means and are left feeling nervous or unsure about what happens next. This website has been developed to provide women with information about Pap testing and what it means to have abnormal test results. All of the information contained in this website has been reviewed by physicians."

Pregnancy

What to Get & Where to Get It

• Ontario Midwives: "Midwives work all across Ontario in cities, towns and remote settings. You do not need a referral to book an appointment with a midwife – find the clinic nearest to you and give them a call."

Abortion

Important Note: There are two main types of abortions: medical (also known as the "abortion pill") and surgical (also known as "in-clinic"). For medical abortions, you take a pill to induce abortion. For surgical abortions, a procedure is performed to induce abortion. For general information about medical and surgical abortions, click here.

Advocacy & Counseling

What to Get & Where to Get It

• The Kids Helpline: Call 1-800-668-6868. Toll-free, 24-hour, bilingual and anonymous phone counseling for teenagers and children.
• Distress Line 416-408-HELP (4357): Provides telephone support for people facing crisis situations and suicide prevention.
• Barbra Schlifer Commemorative Clinic: "The Barbra Schlifer Clinic offers legal representation, professional counselling and multilingual interpretation to women who have experienced abuse. Our diverse, skilled and compassionate staff accompany women through personal and practical transformation, helping to build lives free from violence. We are a centre by, for and about women"
• Family Services of Toronto – David Kelly Services: Provides counseling and support for LGBTQ individuals. "We are committed to trauma-informed, anti-oppression practices to help empower LGBTQ+ individuals, couples and families, as well as people living with, affected by or concerned about HIV/AIDS, and to enhance participation in their communities and in the broader society. For more information about DKS, contact Service Access Unit at t. 416-595-9618 | sau@familyservicetoronto.org"

List of Additional Resources

• Telehealth Ontario — a free 24/7 service which uses nurse practitioners to answer your health concerns: 1-866-797-0000. 1-866-797-0007 (TTY).
• Sexual Health Information Line - Toll free: 1 (800) 668-2437; Local: (416) 392-2437

Hours of operation: Monday to Friday 10 am – 10:30 pm; Saturday and Sunday 11 am – 3pm

• The Sex Information and Education Council of Canada (SIECCAN): "The Sex Information and Education Council of Canada (SIECCAN) is a national registered charitable organization founded in 1964 to foster professional education and public knowledge about sexuality and sexual health. SIECCAN works with health professionals, educators, and community organizations to ensure that all Canadians have access to high quality sexual health information, education and related health and social services."
• Scarlett Teen: This website offers sex education to teenagers.
• Teen Health Source: This website offers sex education to teenagers.