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==Contraception== | ==Contraception== | ||
'''General Note:''' There are many types of contraceptives, also known as "birth control," including IUDs, oral contraceptives, patches, shots, and condoms, etc. If you would like to view a full list, click [https://www.plannedparenthood.org/learn/birth-control here]. | |||
===Laws & Social Stigmas=== | ===Laws & Social Stigmas=== | ||
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==Emergency Contraception== | ==Emergency Contraception== | ||
'''Important Notes:''' | '''Important Notes:''' Emergency contraception may prevent pregnancy for three days (72 hours) and sometimes five days (120 hours) after unprotected sex. Take EC '''as soon as possible''' after unprotected sex. If you don't have access to dedicated EC, oral contraceptives can be used as replacement EC, but remember the following: 1) Only some contraceptives work as EC 2) Different contraceptives require different dosages and time schedules to work as EC 3) You must only use the first 21 pills in 28-day packs and 4) They may be less effective than dedicated EC. For general information on emergency contraceptives, click [https://www.plannedparenthood.org/learn/morning-after-pill-emergency-contraception here] and [http://ec.princeton.edu/info/ecp.html here]. | ||
===Laws & Social Stigmas=== | ===Laws & Social Stigmas=== | ||
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===What to Get & Where to Get It=== | ===What to Get & Where to Get It=== | ||
'''Note:''' The | '''Note:''' The longest-lasting EC is currently [http://www.ellaone.com/ ellaOne]. It lasts up to 5 days (120 hours) after unprotected sex. Check to see if your country carries ellaOne. If your country doesn't carry ellaOne, copper IUDs may also prevent pregnancy up to 5 days after unprotected sex. If none of these options are available, and it's been over 3 days since you had unprotected sex, you can still take EC, which may work up to 5 days. Note that EC pills are not 100% effective and should be taken as soon as possible. | ||
Once you have a prescription, you can find emergency contraception in public sector clinics, private clinics, pharmacies and emergency rooms. Some Catholic hospitals may refuse to prescribe or issue EC, but this is not very common. For dedicated EC products, there's ellaOne, an anti-progestin, and you should take 1 pill within 120 hours after unprotected sex. There's also PiDaNa, a progestin, and you also should take 1 pill within 120 hours after unprotected sex. As for contraceptives used as EC, there are a variety of contraceptives in Germany, and instructions for how many to take will vary according to the pills. For more details, visit the [http://ec.princeton.edu/worldwide/ Princeton EC website], where you can find all possible combinations accessible in Germany. | Once you have a prescription, you can find emergency contraception in public sector clinics, private clinics, pharmacies and emergency rooms. Some Catholic hospitals may refuse to prescribe or issue EC, but this is not very common. For dedicated EC products, there's ellaOne, an anti-progestin, and you should take 1 pill within 120 hours after unprotected sex. There's also PiDaNa, a progestin, and you also should take 1 pill within 120 hours after unprotected sex. As for contraceptives used as EC, there are a variety of contraceptives in Germany, and instructions for how many to take will vary according to the pills. For more details, visit the [http://ec.princeton.edu/worldwide/ Princeton EC website], where you can find all possible combinations accessible in Germany. | ||
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==Sexually Transmitted Infections (STIs/STDs)== | ==Sexually Transmitted Infections (STIs/STDs)== | ||
'''Important | '''Important Notes - Learn about PEP and PrEP:''' If you think that you've been recently exposed to HIV (i.e. within 72 hours), seek out PEP (Post-Exposure Prophylaxis). It's a month-long treatment to prevent HIV infection after exposure, and it may be available in your city. Take PEP as soon as possible. For more information, click [https://www.aids.gov/hiv-aids-basics/prevention/reduce-your-risk/post-exposure-prophylaxis/ here]. If you are at risk of HIV exposure, seek out PrEP (Pre-Exposure Prophylaxis). It's a daily oral pill that can prevent HIV infection before exposure. To learn more about PrEP, click [http://www.whatisprep.org/ here]. | ||
===Laws & Social Stigmas=== | ===Laws & Social Stigmas=== | ||
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==Menstruation== | ==Menstruation== | ||
'''Note:''' In addition to pads and tampons, you can also use menstrual cups and menstrual underwear for your period. To learn more about menstrual cups, click [https://en.wikipedia.org/wiki/Menstrual_cup here]. To learn more about menstrual underwear, click [http://menstrualcupreviews.net/best-period-panties-reviews/ here]. | |||
===Laws & Social Stigmas=== | ===Laws & Social Stigmas=== | ||
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==Abortion== | ==Abortion== | ||
'''Important Note:''' There are two main types of abortions: medical (also known as the "abortion pill") and surgical (also known as "in-clinic"). For medical abortions, you take a pill to induce abortion. For surgical abortions, a procedure is performed to induce abortion. For general information about medical and surgical abortions, click [https://www.plannedparenthood.org/learn/abortion here]. | |||
===Laws & Social Stigmas=== | ===Laws & Social Stigmas=== | ||