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===What to Get & Where to Get It=== | ===What to Get & Where to Get It=== | ||
* You can find '''pads''' in numerous markets in Nepal. They are more commonly used than tampons, menstrual cups or other menstrual products. | |||
* You can find '''tampons''' in certain stores, especially those that target foreigners, in larger Nepalese cities, like Kathmandu. However, they are less commonly used than pads, and the selection of available tampon brands available is rather limited. | |||
* While '''menstrual cups''' are not commonly sold in Nepal, there are some interesting initiatives and organizations working on the issue, which we list below: | |||
** [http://www.putali-nepal.com/ Putali Nepal]: This organization is focused on starting a conversation about menstrual hygiene in Nepal as well as providing RubyCups to women in Nepal. | |||
** [https://www.gofundme.com/diva-cups-for-nepal DivaCups for Nepal]: This is a GoFundMe campaign from a female traveler who wanted to bring DivaCups to Nepal. | |||
===Costs=== | ===Costs=== |
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